Joe Vitale Academy

Learn Ho'oponopono

Practical guides to the four-phrase Hawaiian practice of cleaning and forgiveness, from Dr. Joe Vitale, co-author of Zero Limits.

Free guide

Ho'oponopono Cleaning Guide

The four phrases, a 60-second morning practice and a 7-day starter plan. Free PDF.

Get the free guide →
Ho'oponopono for Pets: How to Practice for an Animal You Love

Ho'oponopono for Pets: How to Practice for an Animal You Love

Dr. Joe Vitale
Published on: 01/11/2026

How to use the four phrases for your pet: when they're sick or anxious, when their behavior wears you down, and when you're grieving one who has died.

100% Responsibility in Ho'oponopono: What It Means (and What It Doesn't)

100% Responsibility in Ho'oponopono: What It Means (and What It Doesn't)

Dr. Joe Vitale
Published on: 31/10/2026

What "taking 100% responsibility" actually asks of you in Ho'oponopono, why it is not the same as blame, and where the idea stops.

Ho'oponopono for Rejection: How to Clean the Sting (and the Fear of the Next One)

Ho'oponopono for Rejection: How to Clean the Sting (and the Fear of the Next One)

Dr. Joe Vitale
Published on: 30/10/2026

How to use the four phrases after a rejection, from a job, a date, a friend or family, and when the fear of being rejected keeps you from trying at all.

Ho'oponopono for Jealousy: How to Clean the Feeling Before It Runs the Show

Ho'oponopono for Jealousy: How to Clean the Feeling Before It Runs the Show

Dr. Joe Vitale
Published on: 29/10/2026

A practical way to use the four phrases when jealousy or envy flares up, in a relationship, with a friend, or scrolling someone else's life.